Main resource of power for the body is glucose. When you eat food containing more carbohydrates it gets transformed into sugar and passes through the bloodstream. The glucose is used by the cells to carry out the different body functions. The quantity of glucose in the blood is controlled by the hormone called as insulin. Normal blood glucose level is maintained which is useful for the body is ensured by insulin. Complex health problems or some diseases can caused by high or low amount of anything.
Normal blood glucose levels
To be able to keep glucose levels under control you need to know what the normal blood glucose level is. Usually glucose levels in the morning before your first meals are lowest. Normally they increases only then you have eaten anything. Nevertheless, they must be in the marginal range of 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). The level may temporarily get higher to 150mg/dL after food intake.
If your constant blood glucose level is less than 70mg/dL then it is a sign of low blood sugar or hypoglycemia. If your levels is higher than 150 it may be signal for you of hyperglycemia or high blood sugar or diabetes. You should consult the doctors to verify the results as high blood glucose does not always mean diabetes. Very high or very low levels of blood glucose can cause damage to your body. The effect of high level is nerve damage, kidney damage and very low level effects in mental functions and loss of consciousness.
Blood glucose test and their normal ranges
To understand whether your blood glucose levels are within the range, you can undergo some tests that would give you the actual measures.
* Fasting blood glucose test: This test is taken 8 hours after fasting. The normal blood glucose level for this test is advised at 110mg/dL or 6.1mmol/L. After two repeated blood tests if it is more than 126mg/dL you may be suffering from diabetes.
This postprandial test is conducted 2 hours after your meals. The normal level should be less than 120mg/dL or 6.6mmol/L Most often the level comes down to under 100mg/dL or 5.The result was 5 among non diabetics after two hours.
At any time the random blood glucose test as the name suggest can be conducted. The standard range should not be greater than 200 mg/do or 11.1mmol/L1mmol/L.
A test conducted for measure your body’s reaction to sugar is oral glucose tolerance test. In this process measurement of your fasting blood sugar is taken first and then drinking a glucose solution. After two hours the glucose level is measured once again. This test level should be less than 140mg/dL or 7.8mmol/L.
The glycated hemoglobin (A1C) is a useful test to measure your control on diabetes over a certain time. It replicates your average blood sugar for the last three to five weeks. It figures out the percentage of your hemoglobin which is sugar layered. The standard levels are 4 to 6 percent in non diabetics and lower than 7 percent in diabetics. During pregnancy the level must be under 6 percent.
The blood glucose levels can go high or low in children also. . For living a healthy life, diabetics as well as normal people maintaining their blood glucose levels in the normal level is essential.
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