“Tennis Elbow” is the familiar name for elbow pain originating on the outside or lateral side of the elbow. This problem stems from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance near the elbow joint, referred to as the lateral epicondyle. The medical term for this problem is lateral epicondylitis, in essence an inflammation of the epicondyle. When the inflammation occurs on the inside, or medial side, of the elbow, the problem is frequently called “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, though, is not as commonplace as Tennis Elbow.
There are many causes for epicondylitis – not just tennis and golf – as any activity or sport that requires repetitive gripping of objects can result in this affliction. Some individuals develop “tennis” or “golfer’s” elbow from other activities such as prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using improper wrist and arm posture. Using inappropriate techniques when initiating any sport, trying out new rackets or clubs, or extending the intensity or duration of an activity or exercise can also generate the problem.
A number of cases involving epicondylitis can be related to problems farther up the arm or even in the neck. If a person has a disc problem or spinal subluxation, the nerves that give movement to the forearm muscles may become irritated causing the muscles to tense and putting heightened strain on the tendon attachment(s). When this happens, it predisposes a person to elbow pain from any of the above-mentioned causes. If no treatment is given, joints of the elbow can become subluxated further, and even arthritis can be a difficulty with the condition. Examination and treatment by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the affliction and assisting in avoiding future complications.
Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. Determination of the exact cause of the problem and a treatment plan are extremely important. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic adjustments have proved, as a rule, to be extraordinarily beneficial in the overall management of this problem.
